To register for Stop Back Pain NOW Workshop, please click here. Description of stretches: Trunk rotations Start by standing tall with your arms together and out in front of you Swing one of your arms like you are opening the page of a book, ... Learn More
Protecting Your Child’s Back from Their Own Backpacks By Tyler Guymon, DPT AZOPT Physical Therapist It is the time of year again when we trade our kid’s swimming suits and flip flops for uniforms and backpacks. The beginning of the school ... Learn More
The Difference Between Outpatient Therapy and School Therapy By Jeanette Mangano, DPT Kids Place West Pediatric Physical Therapist As children are preparing for the start of a new school year, parents often ask about the difference between ... Learn More
Stop Back Pain NOW! How Physical Therapy Can Stop Low Back Pain For Good FREE Workshop! 8 out of 10 people are living with or have experienced back pain in their life. Low back pain is a major problem for many people. It can come in ... Learn More
Chronic Low Back Pain By AZOPT Physical Therapists As we learned in the last blog, there are two types of low back pain (LBP) – acute and chronic. Acute back pain is sudden and can last from a few days to a few weeks. Chronic low back pain ... Learn More
