The Benefits of Pre-Hab
The Benefits of Pre-Hab by Pamela Guevarra, PT, DPT, CCI, Cert. D.N. AzOPT Physical Therapist We hear it all the time – “I’m having surgery anyways.” “I’ll wait until after surgery.” “It hurts to move now so you can’t really help me.” But the truth is, pre-operative rehabilitation (or pre-hab), can be just as important…