This Unique Protocol May Help Your Headaches Are you suffering from chronic migraines and headaches? Dry needling might be the solution for you! But first, let’s differentiate between migraines and cervicogenic headaches, as oftentimes these get mistaken. Cervicogenic headaches include neck stiffness, reduced range of motion, pain limited to one side of the neck, and pain…
Letting Your Child Fall Safely During Developmental Play by Abby Thompson, PT, DPT Pediatric Physical Therapist at Kids Place West Your child is now pulling themselves into standing, but they haven’t quite figured out how to lower themselves from a standing position. What should you do? Is it okay to let them fall or should…
Physical Therapists, Chiropractors, Massage Therapists – What’s the Difference? There are many misconceptions regarding the similarities and differences between physical therapy, chiropractors and massage therapy. Patients often believe they are the same thing. In fact, the three professions have very different theories regarding the preferred method of treatment, the benefits of each treatment, and the…
3 Simple Home Exercises to Help Your Baby Walk By Jeanette Cartafalsa, DPT Kids Place West Pediatric Physical Therapist Are you concerned that your baby is not walking? According to the CDC, most babies should be taking a few steps on their own by 15 months old. The most common reasons we see for your…
ACL Injury Prevention: Tips to Protect Your Knees by Kennedy Greene, PT, DPT, Cert DN AzOPT Gilbert Doctor of Physical Therapy The anterior cruciate ligament (ACL) is a crucial part of the knee joint, providing stability and support. Unfortunately, ACL injuries are common among athletes and active individuals. This injury significantly impacts your ability to…
8 Fun Handwriting Activities for Kids Summer is an opportune time to hone in your child’s handwriting skills. Handwriting can be a difficult skill for children to learn. If your child tends to have difficulty focusing during writing activities, try to switch up the activity. Here are fun activities to help your child stay engaged when…
5 Simple Ways to Decrease Low Back Pain by Logan Anglin, DPT Low back pain is no joke and very common in the United States. Nearly 3 out of 10 adults – 72.3 million people – currently suffer from chronic low back pain, surpassing the number of Americans who have arthritis, diabetes or heart disease.…
10 Fun Summer Activities to Promote Child Development by Marisa Fiorentino, OTR/L Kids Place North Pediatric Occupational Therapist As summer rolls around, finding activities to keep your kids busy and entertained seems daunting. Luckily, there are hundreds of activities for your home that are both fun and help with various developmentally appropriate skills and occupations.…
The Problem of Low Back Pain It is estimated that almost half of the US population will experience low back pain at some point in their lifetime. Low back pain can decrease our ability to participate in recreational sports and everyday activities, such as dressing and getting out of bed. Back pain can be acute…
It’s dinner time. You’re all eating around the table, and suddenly your child’s plate is almost empty! But alas… all of the food is still in their mouth, stuffed to the brim. How do you prevent an overstuffed mouth in your child? Read on to find out! What is Overstuffing? Overstuffing is when your child…
