Creating Your Own Soft Tissue Work By Rina Ishii, DPT AZOPT Goodyear Physical Therapist Most are familiar with the acronym RICE to help with pain after an injury – Rest, Ice, Compression, Elevate. While there are many benefits to following this method, there are also more active approaches to help initiate and supplement the health…
My Child is Constantly Putting Things in His Mouth by Tracie Dahl, OTR/L Kids Place Central Pediatric Occupational Therapist You may have heard your child’s therapist talk about proprioception and the importance of providing proprioceptive input, but what is it? The proprioceptive system helps tell us about the movement and position of our joints and…
Signs of Benign Paroxysmal Positional Vertigo (BPPV) by Blake McDonald, DPT AZOPT Buckeye Doctor of Physical Therapy Have you experienced motion sickness and/or nausea with just simply turning your head or looking up? Have you laid down in bed for the night only to find yourself incredibly dizzy? Most likely it’s not your sinus headache…
Developing Healthy Sitting Babies by Kim Ellison, PT, DPT, C/NDT Kids Place Pediatric Physical Therapist Moms, dads, caregivers – you all share in the dance of balancing chores along with the care and development of your infant. Tummy Time is extremely important for development, and so is working on sitting! When your baby is not…
by Tracie Dahl, OTR/L Kids Place Central Pediatric Occupational Therapist Teeth begin to appear as early as six months old and should be brushed twice a day as soon as they appear, according to the American Dental Association. But brushing a child’s teeth, especially a young child, is challenging (and stressful), especially when there is…
The Role of Social Media in Pain Management by Brooke Smith, PT, DPT, FAAOMPT AZOPT Goodyear Clinic Manager and Doctor of Physical Therapy Often in the clinic, I hear patients tell me “I really thought my pain would just go away,” or “I looked online, and it said to do…fill in the blank.” Admittedly, I…
The Best Way to Hold and Carry Your Baby by Bobbi Michels, DPT Kids Place West Pediatric Physical Therapist Holding your baby is one of the most joyous and relaxing experiences. It is during these special moments you will bond and enjoy memories of cute smiles, initial communication, and quiet gazing upon your precious baby…
Cervical Radiculopathy: What Is It and What Can You Do? by Jordan Ribota, PT, DPT AZOPT Buckeye Doctor of Physical Therapy Cervical radiculopathy can be summed up as the nerves exiting the neck are in some way being “pinched,” causing the nerves to function improperly. Most often, symptoms include numbness, tingling, pain, and weakness into…
The Developmental Benefits of Chores by Kristen Henderson, M.S., OTR/L Kids Place West Pediatric Occupational Therapist For many of us, chores are a normal part of childhood. What you may not realize is that common household chores can help children develop a variety of executive functioning skills that are beneficial later in life. Executive functioning…
Kids Corner – All about Caffeine by JP R. Freshman, Archway Trivium Caffeine is one of the world’s most popular stimulants. It is found in more than 60 different plants world-wide. Caffeine is in many items such as coffee, coffee beans, tea, soft drink products, energy drinks, chocolate, nuts such as kola and guarana, and…
