Physical TherapyAquatic Therapy Ai Chi

Using Ai Chi to Prevent Falls in Older Adults

Each year, more than 30 million falls are reported among adults 65 and older. While increased numbers of falls are associated with older adults, falls are not a normal part of aging.  Medical experts recommend staying active and completing activities that strengthen your legs and improve balance. Tai Chi activities on land and Ai Chi…

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Physical Therapy benefits of physical therapy

10 Benefits of Physical Therapy

10 Benefits of Physical Therapy What is Physical Therapy? Physical therapy (PT), also known as physiotherapy, is a health profession that uses evidence-based assessment, exercise, joint mobilization and education. Physical therapy treats conditions such as chronic pain, acute pain, soft tissue injuries, arthritis, physical impairments and gait disorders typically of musculoskeletal and neurological origins. We…

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