3 Simple Home Exercises to Help Your Baby Walk By Jeanette Cartafalsa, DPT Kids Place West Pediatric Physical Therapist Are you concerned that your baby is not walking? According to the CDC, most babies should be taking a few steps on their own by 15 months old. The most common reasons we see for your…
ACL Injury Prevention: Tips to Protect Your Knees by Kennedy Greene, PT, DPT, Cert DN AzOPT Gilbert Doctor of Physical Therapy The anterior cruciate ligament (ACL) is a crucial part of the knee joint, providing stability and support. Unfortunately, ACL injuries are common among athletes and active individuals. This injury significantly impacts your ability to…
8 Fun Handwriting Activities for Kids Summer is an opportune time to hone in your child’s handwriting skills. Handwriting can be a difficult skill for children to learn. If your child tends to have difficulty focusing during writing activities, try to switch up the activity. Here are fun activities to help your child stay engaged when…
5 Simple Ways to Decrease Low Back Pain by Logan Anglin, DPT Low back pain is no joke and very common in the United States. Nearly 3 out of 10 adults – 72.3 million people – currently suffer from chronic low back pain, surpassing the number of Americans who have arthritis, diabetes or heart disease.…
10 Fun Summer Activities to Promote Child Development by Marisa Fiorentino, OTR/L Kids Place North Pediatric Occupational Therapist As summer rolls around, finding activities to keep your kids busy and entertained seems daunting. Luckily, there are hundreds of activities for your home that are both fun and help with various developmentally appropriate skills and occupations.…
The Problem of Low Back Pain It is estimated that almost half of the US population will experience low back pain at some point in their lifetime. Low back pain can decrease our ability to participate in recreational sports and everyday activities, such as dressing and getting out of bed. Back pain can be acute…
It’s dinner time. You’re all eating around the table, and suddenly your child’s plate is almost empty! But alas… all of the food is still in their mouth, stuffed to the brim. How do you prevent an overstuffed mouth in your child? Read on to find out! What is Overstuffing? Overstuffing is when your child…
Understanding Symptoms – The Victim and The Culprit by Cassidy Cooney PT, DPT AzOPT Buckeye Physical Therapist Understanding the symptoms we experience can be frustrating and confusing. They tend to limit and bother the life in which we need and hope to participate in. It is, however, underappreciated how truly interconnected each tissue and region…
What is a Healthy Amount of Media Use for Your Child? Media, including TV, computers, smartphones, tablets and video games, can affect how your children learn, feel, think, and behave. The American Academy of Pediatrics (AAP) encourages you to help your children develop healthy media use habits. “Nudges” to consider that help with healthy media…
Ask the Therapist: Do I Really Need Physical Therapy Before Replacement Surgery? “My surgeon is going to remove all the arthritis from my bone-on-bone knee and replace it so I am pain free! What’s the point of physical therapy before surgery?” True – during most replacement surgeries, patients often have great success removing the arthritis…
