Physical Therapy knee pain

7 Stretches and Exercises to Reduce Knee Pain

7 Stretches and Exercises to Reduce Knee Pain Have you ever experienced knee pain?  There are many different causes of knee pain – fractures, overuse injuries, arthritis, imbalances, instability, and more. The knee is a complex body part that works with muscles surrounding the knee in conjunction with the joints above and below the knee…

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