Physical Therapy

Increasing Strength Through Blood Flow Restriction

Increasing Strength Through the Use of Blood Flow Restriction By Matt Flanigan, DPT, Cert BFR AZOPT Goodyear Doctor of Physical Therapy What is Blood Flow Restriction? In a rehabilitation or exercise setting, blood flow restriction (BFR) can be very useful to improve strength and increase muscle mass. Essentially, we use a specialized blood pressure cuff…

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