Pediatric Physical Therapy in toeing

Why Does My Child Walk Pigeon-Toed? A Guide to In-Toeing

Understanding and Improving In-Toeing In-toeing, sometimes called being “pigeon-toed,” is when a child walks or runs with their toes pointing inward. This often happens because of a natural rotation in the hip, knee, or foot. In many cases, in-toeing improves on its own as a child grows and their bones develop. While in-toeing is usually…

Read more
Pediatric Physical TherapyPhysical Therapy preventing injuries in youth sports

5 Ways to Prevent Injuries in Youth Sports

5 Ways to Prevent Injuries in Youth Sports Sports are a great way to help children develop physically and emotionally. Unfortunately, they also open the door for potential injuries. The following are five components that help prevent sports-related injuries in children. Each should be considered when your child becomes involved in a sport—whether recreationally or…

Read more
Pediatric Physical Therapy making mistakes

Why Mistakes Matter: The Role of Errors in Your Child’s Development

The Importance of Errors in Learning: A Pediatric Physical Therapist’s Perspective As a pediatric physical therapist, I often encourage children and their families to embrace mistakes as part of the learning process. In a world that often prioritizes perfection and immediate success, it can be difficult for both parents and children to understand that errors…

Read more
Pediatric Physical Therapy halloween activity

Halloween-Themed Outdoor Activities for Children

Fun and Developmental Halloween-Themed Outdoor Activities for Kids Halloween is here, and in Arizona, that means beautiful weather and a perfect chance for outdoor fun! This season, let’s mix Halloween excitement with activities that help children grow their physical and motor skills. Here are some Halloween-themed games that are easy to set up, engaging for…

Read more
Pediatric Physical Therapy child foot muscle

Foot Muscle Development in Toddlers: Why Shoes Can Wait

The Importance of Foot Muscle Development Before Wearing Shoes Our foot muscles, particularly those that assist in developing the arch, play a vital role in providing stability during standing, walking, and other movements. These muscles, when developed properly, help increase load capacity during running and provide joint stability during single-leg stance activities. During typical child…

Read more