AzOPT’s physical therapists are highly-educated, licensed health care professionals who help our patients reduce pain, improve mobility and restore function. When health problems make it hard to move around and do everyday tasks, we help you move better and relieve pain. Our goal is to prevent expensive surgery and reduce the need for long-term use of prescription medications and their side effects. We can also help improve or restore your physical function and your fitness level.
Physical Therapy patellar pain

Understanding Patellofemoral Pain Syndrome

Understanding Patellofemoral Pain Syndrome: Causes, Symptoms, and Treatment Patellofemoral Pain Syndrome (PFPS), often referred to as “runner’s knee,” is a common condition characterized by pain in the front of the knee, around or behind the patella (kneecap). It affects people of all ages and activity levels, but it is particularly prevalent among athletes, especially those…

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Aquatic TherapyPhysical Therapy aquatic therapy for knee osteoarthritis in arizona

Using Aquatic Therapy to Treat Knee Osteoarthritis

Aquatic Therapy in Arizona for Knee Osteoarthritis Relief Are you or a loved one struggling with knee osteoarthritis (OA)? While OA is a progressive, irreversible condition that may eventually require surgery, starting physical therapy early—especially aquatic therapy in Arizona—can significantly delay the need for surgical intervention and improve quality of life. Why Physical Therapy for…

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Physical Therapy strength training for women

5 Benefits of Strength Training to Prevent Osteoporosis

5 Benefits of Strength Training to Prevent Osteoporosis in Postmenopausal Women Osteoporosis is a condition where bones become fragile and brittle, making them more susceptible to fractures—especially in the spine, hips, and wrists. This condition is a major health concern for postmenopausal women, largely due to decreased estrogen levels after menopause. One of the most…

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