AzOPT’s physical therapists are highly-educated, licensed health care professionals who help our patients reduce pain, improve mobility and restore function. When health problems make it hard to move around and do everyday tasks, we help you move better and relieve pain. Our goal is to prevent expensive surgery and reduce the need for long-term use of prescription medications and their side effects. We can also help improve or restore your physical function and your fitness level.
Aquatic TherapyPhysical Therapy aquatic therapy for knee osteoarthritis in arizona

Using Aquatic Therapy to Treat Knee Osteoarthritis

Aquatic Therapy in Arizona for Knee Osteoarthritis Relief Are you or a loved one struggling with knee osteoarthritis (OA)? While OA is a progressive, irreversible condition that may eventually require surgery, starting physical therapy early—especially aquatic therapy in Arizona—can significantly delay the need for surgical intervention and improve quality of life. Why Physical Therapy for…

Read more
Physical Therapy strength training for women

5 Benefits of Strength Training to Prevent Osteoporosis

5 Benefits of Strength Training to Prevent Osteoporosis in Postmenopausal Women Osteoporosis is a condition where bones become fragile and brittle, making them more susceptible to fractures—especially in the spine, hips, and wrists. This condition is a major health concern for postmenopausal women, largely due to decreased estrogen levels after menopause. One of the most…

Read more
Physical Therapy Tendon and Ligament Pain

Surprising Benefits of Vitamin C and Collagen Supplements for Tendon and Ligament Pain

Surprising Benefits of Vitamin C and Collagen Supplements for Tendon and Ligament Pain.  Tendon and ligament pain are commonly seen in the physical therapy profession. Treatment of tendon and ligament injuries consists of manual therapy, exercise, and modalities for pain relief with good outcomes. However, nutrition is often neglected when encompassing the whole patient during…

Read more