Alex received his Doctorate of Physical Therapy from Midwestern University in Glendale, Arizona after earning his Bachelor of Science in Kinesiology from the University of Minnesota. Born and raised just north of St. Paul, Minnesota, he moved to Arizona to complete his physical therapy program and stayed for the outdoors! Alex is a hockey fan, having played since he was 5 years old. He follows all Minnesota sports teams and is becoming an Arizona sports fan. When not in the clinic, he enjoys hiking, attending sporting events, and trying to stay active at the gym.
Physical Therapy Tendon and Ligament Pain

Surprising Benefits of Vitamin C and Collagen Supplements for Tendon and Ligament Pain

Surprising Benefits of Vitamin C and Collagen Supplements for Tendon and Ligament Pain.  Tendon and ligament pain are commonly seen in the physical therapy profession. Treatment of tendon and ligament injuries consists of manual therapy, exercise, and modalities for pain relief with good outcomes. However, nutrition is often neglected when encompassing the whole patient during…

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Physical Therapy dry needling

Can Dry Needling Help My Headaches?

This Unique Protocol May Help Your Headaches Are you suffering from chronic migraines and headaches? Dry needling might be the solution for you! But first, let’s differentiate between migraines and cervicogenic headaches, as oftentimes these get mistaken. Cervicogenic headaches include neck stiffness, reduced range of motion, pain limited to one side of the neck, and pain…

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