Brain Breaks for Virtual Learning by Kristen Henderson, M.S., OTR/L Kids Place West Pediatric Occupational Therapist For families across Arizona, virtual learning is our children’s’ new way of life. A child’s main occupation is to learn ...
Learn More
Yoga for Kids by Julia Meriwether Student of Physical Therapy The fundamental purpose of yoga is to promote balance in the body, mind, and environment. It is a low-impact form of physical activity which includes breathing techniques (pranayama), ...
Learn More
How Yoga Challenged This Crossfitter with Unrealized Benefits By Brooke Smith, DPT, FAAOMPT, CERT DN, CCI AZOPT Goodyear Clinic Manager As an avid Crossfitter, I enjoy a challenging workout with immediate results. So, I was skeptical when I was ...
Learn More
Utilizing Yoga For Therapy has Multiple Benefitsby Sarah Koppenhoefer-Little, OTR/LKP West Pediatric Occupational Therapist For those of us who practice yoga regularly, we are aware of its many benefits. But did you know that it’s good for ...
Learn More