Yoga Archives - Arizona Orthopedic Physical Therapy

How Yoga Challenged This Crossfitter with Unrealized Benefits

June 4, 2019 Brooke Smith, CrossFit, Flexibility, Healthy Living, Injury Prevention, Yoga

How Yoga Challenged This Crossfitter with Unrealized Benefits By Brooke Smith, DPT, FAAOMPT, CERT DN, CCI AZOPT Goodyear Clinic Manager As an avid Crossfitter, I enjoy a challenging workout with immediate results. So, I was skeptical when I was ...
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Utilizing Yoga for Therapy has Multiple Benefits

January 15, 2019 Child Development, Gross motor skills, pediatric occupational therapy, Sarah Koppenhoefer-Little, Yoga

Utilizing Yoga For Therapy has Multiple Benefitsby Sarah Koppenhoefer-Little, OTR/LKP West Pediatric Occupational Therapist For those of us who practice yoga regularly, we are aware of its many benefits. But did you know that it’s good for ...
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