Should You Exercise If You Are Pregnant? Many often ask us whether it is safe to exercise during a pregnancy without causing potential complications. The answer is YES!!! In fact, you should exercise throughout your pregnancy. Of course, this ...
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What Plumbers and Physical Therapists Share in Common By Genevieve Jenkins, DPT AZOPT Buckeye Doctor of Physical Therapy What do plumbers and physical therapists have in common? They can both fix leaks! While a plumber would be best employed for ...
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Post-Partum Strengthening and Return to Exercise After nine months of carrying your baby to maturity, it is time to get into a healthy routine of physical activity and wellness. During pregnancy, your body produces increased levels of estrogen ...
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