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Why Our Joints Pop, Click, Crack and Make Noise

26 May

Patient of the Month

AZOPT’s Patient of the Month Mike had been training for months to prepare for a triathlon with his family. One day, after a vigorous ramp up to his training, he experienced significant pain in his right knee. Overuse injuries are common ...
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24 Sep

IT Band Syndrome

IT Band Syndrome By Brooke Smith, DPT AZOPT Physical Therapist Do you have knee pain or hip pain that occurs with walking or increased activity?  It could be caused by a tight Iliotibial (IT) Band.  The IT band is a thick band of fibrous ...
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