Ergonomics for Remote Working by Miriam Zveitel, DPT AzOPT Buckeye Doctor of Physical Therapy More people than ever are working from home and/or sitting at a desk throughout the day. With such a sudden change, you may not have an ideal desk set ...
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Sitting is the New Smoking by Meghann LaMarca, DPT AzOPT Buckeye Doctor of Physical Therapy Smoking comes with inherent risks everyone can agree upon – cancer, breathing, and coughing, to name a few. But sitting for long periods of time, ...
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Sitting Ourselves to Death by Trent Brooke PT, DPT AZOPT Goodyear Physical Therapist Throughout history, people found themselves standing, walking, and generally being on their feet more often than not. However, in 2017, sitting has become the ...
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Are You A Sloucher? By Pamela Guevarra, PT, DPT AZOPT Buckeye Physical Therapist “Sit Tall!” “Straighten up!” “Stop slouching!” Do these sound familiar? Some of you may hear this frequently while working, ...
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Carpal Tunnel Syndrome: How Proper Ergonomics is the “Key” to Prevention By Shelly Potter, DPT AZOPT Buckeye Physical Therapist What is carpal tunnel syndrome? Carpal Tunnel Syndrome (CTS) is a condition of the wrist and hand. This disorder ...
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