Indiba Therapy – Revitalizing Lives by Brooke Smith, PT, DPT, FAAOMPT, Cert DN, CCI AzOPT Goodyear Clinic Manager As an evidence-based practice, we are always evolving and learning the best manual therapy techniques, exercise protocols, and ...
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The Role of Social Media in Pain Management by Brooke Smith, PT, DPT, FAAOMPT AZOPT Goodyear Clinic Manager and Doctor of Physical Therapy Often in the clinic, I hear patients tell me “I really thought my pain would just go away,” or “I ...
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How Yoga Challenged This Crossfitter with Unrealized Benefits By Brooke Smith, DPT, FAAOMPT, CERT DN, CCI AZOPT Goodyear Clinic Manager As an avid Crossfitter, I enjoy a challenging workout with immediate results. So, I was skeptical when I was ...
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Why Does My Muscle Cramp? By Brooke Smith, DPT AZOPT Goodyear Physical Therapist Everyone, at some point, has experienced a muscle cramp. Whether it’s at night, after a workout, or randomly throughout the day, a muscle cramp comes without ...
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Stretching for the Active Adult Woman By Ryann Roberts, DPT and Brooke Smith, DPT AZOPT Physical Therapists It is hard enough to squeeze a daily exercise routine into your busy schedule. You may think adding extra time with a before or after ...
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The Benefits of Cross Training by Brooke Smith, PT, DPT, FAAOMPT AZOPT Goodyear Physical Therapist Injuries happen in sports, but how can you help prevent them? Today, I am going to be discussing the benefits of cross training to help prevent ...
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May is National Arthritis Awareness Month By Brooke Smith, DPT AZOPT Goodyear Clinic Manager and Physical Therapist Do you or someone you know have pain in their joints? You may have symptoms of arthritis. Today, nearly 50 million Americans ...
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Squatting Technique Is Everything by Brooke Smith, DPT AZOPT Goodyear Clinic Manager Have you ever wanted to increase strength and tone your gluts and legs? If so, squatting is one of the core exercises most fitness instructors will recommend. ...
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Case Study: Minimally Invasive Muscle Sparing Patient Specific Total Knee Replacement By Brooke Smith, PT, DPT AZOPT Goodyear Physical Therapist Recently, I had the opportunity to observe a total knee replacement surgery performed by Dr. Brandon ...
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Vertigo (Benign Paroxysmal Positional Vertigo) by Brooke Smith, DPT AZOPT Goodyear Clinic Manager and Physical Therapist Dizziness in the form of Vertigo comes in many different varieties. Commonly, patients who present with vertigo are ...
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