Ankle Archives - Arizona Orthopedic Physical Therapy

Understanding Ankle Sprains

August 11, 2020 Ankle, Ask the Therapist, Injuries, Injury Prevention

Understanding Ankle Sprains by Daniel Cox, DPT AzOPT Glendale Doctor of Physical Therapy Arizona is home to many outdoor activities like hiking, trail running, and other sports. But our desert terrain leads to one common injury – ankle ...
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Don’t Let an Ankle Sprain Keep You From Moving

July 8, 2019 Ankle, Ask the Therapist, Everyday Aches and Pains, Injuries, JD Fields

Don’t Let an Ankle Sprain Keep You From Moving by JD Fields, DPT, OCS AZOPT Glendale Clinic Manager One of the more common injuries we encounter at AZOPT is ankle sprains. Most think ankle sprains only can happen during sports or high-level ...
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