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Author Archives: Rina Ishii, PT, DPT

Jun222021
Physical Therapy

Using Blood Flow Restriction to Maximize PT Results

Physical TherapyBy Rina Ishii, PT, DPTJune 22, 2021

Using Blood Flow Restriction to Maximize Physical Therapy Results By Rina Ishii, DPT AzOPT Goodyear Physical Therapist Blood Flow Restriction (BFR) training is a method of physical training in which you restrict blood flow to a limb or limbs via a tourniquet while exercising or at rest. By restricting blood flow to a specific area,…

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Feb182020
Physical Therapy

Creating Your Own Soft Tissue Work

Physical TherapyBy Rina Ishii, PT, DPTFebruary 18, 2020

Creating Your Own Soft Tissue Work By Rina Ishii, DPT AZOPT Goodyear Physical Therapist Most are familiar with the acronym RICE to help with pain after an injury – Rest, Ice, Compression, Elevate. While there are many benefits to following this method, there are also more active approaches to help initiate and supplement the health…

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