Healing After a Meniscus Injury by Jeff Landram PT, DPT, Cert. DN AzOPT Buckeye Physical Therapist More than a decade ago, long before my days as a physical therapist, I tore the meniscus in my knee playing football a little too rough on Thanksgiving. Immediately afterward, my knee would lock in a way that would…
What Causes Jaw Pain? by Jeffrey Landram, DPT AzOPT Buckeye Doctor of Physical Therapy If you were asked to name all the joints in the human body, odds are you might forget about the joint that allows the jaw to move! This joint is called the temporomandibular joint, or TMJ for short. Although it is…
Don’t Get Bent Out of Shape from Scoliosis by Jeffrey Landram PT,DPT AzOPT Buckeye Doctor of Physical Therapy The human spine has natural, healthy curvatures built into it such as the arch in the low back or the slight rounding of the upper back. These curvatures are exclusive to what is called the sagittal plane,…
